14 Pounds

I know it isn't a huge loss but I have oficially lost 14 pounds as of today. I didn't loose any weight last week and I was pretty discouraged. I'm afraid that my body is going to start to slow down on the weight loss. I am still cutting calories and working out for about and hour and a half total. For a couple of days I was working out for 2 hours plus and I think I was proabably working out to hard. I know this sounds odd but I love to work out and I love to push myself to that ultimate limit of exhaustion. It feels so great to me. But, I think I need to calm my excitement down some and not over do it in the working out area.